The Potential Health Dangers of E-Cigs
A recent article on Consumer Reports suggested that electric cigarettes may be unsafe for some people. The fact that vapor from them do contain nicotine had not been known. Simply because the vapor isn’t actually smoke but rather a concentrated solution of the nicotine and other chemicals used to generate it. E-Cigs are relatively new in the marketplace, so the information regarding vapor and health risks is not entirely accurate. However, the dangers of these products are real.
In fact, there’s some evidence that electric cigarettes can be as harmful as regular cigarettes if not worse. There is absolutely no doubt that the chemicals and toxins in nicotine are highly addictive, leading to issues with smoking later in life. But if you use e-cigs rather than regular cigarettes, then your body does not get some of those toxins. So in ways, you are doing your system a disservice by not smoking.
But that’s not all. It has also been proven that the chemicals found in electronic cigarettes are similar to the poisons within the smoke from a smoker’s lungs. Nicotine is almost four times more toxic compared to the poison nicotine. Quite simply, electronic cigarettes are just as harmful or even more than smoking.
This is where the dangers of electronic cigarettes really come into play. The thing is that not all users understand what they are doing. They may think that utilizing the product they are obtaining a safe way to smoke without the of the nasty consequences connected with smoking.
The thing is that vapor is simply as dangerous as smoke. If you are not careful you could end up breathing in vapors while you are trying to quit. Also, once you vaporize you are sucking in some of the same particles which are in tobacco smoke. These particles can cause serious health issues, particularly lung cancer. So, although vapor is not smoke, it carries exactly the same health risks.
There are a few things that you can certainly do to minimize the health risks of electronic cigarettes. One of these brilliant is to keep your mouth and teeth clean. Always brush after you use your device and make sure that you always remember to place it away soon after you have finished deploying it. Chewing your cloths and scraping your teeth can lead to huge amounts of bacteria getting into your mouth and then into your throat. You will want to make sure that you do not do this as you may end up losing a lot of teeth.
Of course, the key to reducing medical risk of using electronic cigarettes is to stop smoking completely. Although this is easier said than done, you should definitely consider ways to lessen your smoking so that you do not have to worry about everything you are putting into your system. There are many different ways to do this. You really should try hypnosis, for example. This involves listening to a cassette tape which will change the way that you imagine and feel about smoking.
As you can see, there are a lot of vapor risk dangers that you need to be aware of for anyone who is thinking podsmall.com about taking electronic cigarettes. Although these risks are rare, you wish to at least know them so you aren’t putting yourself at any kind of danger. A very important thing that you can do is to speak to your doctor and let him advise you on how to minimize these health risks.
One of the biggest worries may be the cancer risk. Electronic cigarettes are recognized to produce some degree of Carbon Monoxide. In case you are worried about this, you then will want to make sure that you keep your intake of e-cigs to only the total amount that is needed to get you through the day. Also, you should make sure that you usually do not take more than you need to. If you take too much you could end up getting some kind of serious problem. This is why it is a good notion to speak to your doctor before you begin.
The second thing that people often be worried about is that it causes addiction. You should make sure that you give your electronic cigarettes a chance to work before you decide that they are an excessive amount of a temptation. Do not ever make the error of starting a fresh one just because you are hoping that it’ll become addictive. You may also try giving them out to people that you care about. This can be a great way to help them deal with their own cravings without having to cope with them as well.
E-Cigs certainly are a great way to cope with a variety of health risks. They are very convenient, they’re affordable and they lead to an awesome gift idea. Just ensure that you follow the guidelines which have been given to you, and you should be safe.